Health Food and Pantry Cereal Granola & Grains

With Bob's Red Mill Protein Pancake & Waffle Mix, you can enjoy delicious, fluffy pancakes and waffles that also deliver a beneficial protein boost! Each serving delivers a whopping 15 g of protein and is trans fat free.

A delicious breakfast both kids and adults will enjoy, Arrowhead Mills™ Puffed Corn Cereal is hearty and flavorful. It's made from corn, a staple food and a true early American food. Originating from maize in ancient Mesoamerican civilizations, it's derived from gigantic domesticated grass. Corn is the only grain commonly eaten in its natural form.

Arrowhead Mills® Puffed Millet Cereal is an all-natural cereal with no added salt, sugar or artificial ingredients. With its complete protein and fat-free composition, millet has been a staple longer than wheat and rice. It makes a tasty, puffed cereal to be enjoyed anytime. Cholesterol free, no added salt or sugar.

Arrowhead Mills® Natural Puffed Rice Cereal uses brown rice—the whole rice kernel that is higher in fiber, vitamins and minerals than white rice. Rice is the second largest crop in the world and is a staple food in many Asian countries. Unlike most grains, rice is traditionally grown on small paddies and harvested by hand, just as it has been done for centuries.

Quick Cooking Rolled Oats Whole Grain from Bob's Red Mill are freshly milled from high-quality farm fresh oats that have been rolled extra thin to speed up cooking time. These nutrient-rich, whole grain oats give you 4 grams of dietary fiber and 6 grams of protein per serving. These delicious kiln-toasted oats are ready to enjoy in just a few minutes!

Bob's Red Mill Scottish Oatmeal is made with 100% stone ground whole grain. The original oatmeal was first made in Scotland centuries ago and was different from the rolled oats version we're used to seeing. It was a coarse meal that was produced by slowly grinding the oat kernel between two large millstones. Bob's Red Mill Scottish Oatmeal is produced in the same old-fashioned way and delivers all the health-giving nutrients of the best quality oats from which it was ground—the germ, the oil and the fiber. 

Food for Life Sprouted Crunchy Cereal Ezekiel 4:9 - Almond has 1 gram of sugar, 6 grams of dietary fiber and 8 grams of protein! As if that weren't enough to convince you to give this cereal a chance, it's made with certified organic grains, contains no refined sugars, preservatives, artificial colors or flavors, no shortening and no cholesterol. Basically, all that is left is pure, delicious goodness. Yeast free. Contains no added oil or artificial flavors.

Food for Life Ezekiel 4:9 Sprouted Crunchy Cereal - Cinnamon Raisin is different from most cereals today because it is made from freshly sprouted, certified organically grown whole grains, legumes, and seeds, and contain absolutely no flour. Sprouting is the only way to release all of the vital nutrients, and causes a natural change that promotes more efficient assimilation of the protein and carbohydrates. Even better, Food for Life uses an exclusive slow-baking process that helps to preserve valuable nutrients and retain the important natural fiber and bran. There are no refined sugars, no preservatives, no artificial flavors, no shortening and no cholesterol in this cereal!

Food for Life Sprouted Crunchy Cereal Ezekiel 4:9 - Golden Flax contains 7 grams of dietary fiber, 8 grams of protein and 1 gram of sugar! This cereal is different from most because it is made from freshly sprouted, certified organically grown whole grains, legumes, and seeds, and contains absolutely no flour. Sprouting is the only way to release all of the vital nutrients, and causes a natural change that promotes more efficient assimilation of the protein and carbohydrates. Even better, Food for Life uses an exclusive slow-baking process that helps to preserve valuable nutrients and retain the important natural fiber and bran. There are no refined sugars, no preservatives, no artificial flavors, no shortening and no cholesterol in this cereal! Flourless; yeast-free; no added oil or artificial colors.

Food for Life Sprouted Crunchy Cereal Ezekiel 4:9 - Original contains 6 grams of dietary fiber, 8 grams of protein and 1 gram of sugar! This cereal is different from most because it is made from freshly sprouted, certified organically grown whole grains, legumes, and seeds, and contains absolutely no flour. Sprouting is the only way to release all of the vital nutrients, and causes a natural change that promotes more efficient assimilation of the protein and carbohydrates. Even better, Food for Life uses an exclusive slow-baking process that helps to preserve valuable nutrients and retain the important natural fiber and bran. There is no added oil or artificial flavors in this cereal! Yeast free.

Add a little healthy dietary fiber to your morning routine with Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal. A deliciously smooth, high fiber cereal milled from high protein oats cultivated in the best oat-growing country in North America, Bob's Oat Bran is milled to maintain a high concentration of the natural fiber found in the oats. Enjoy it as hot cereal in the morning or bake some nutritious oat bran muffins for a great snack throughout the day.

NOW Foods Organic Oat Bran features soluble and insoluble fiber, and can be enjoyed raw, as a hot cereal, in baked goods or many other foods. The only ingredient in this fiber source is oat bran, so you know there's nothing else included. With no sodium or trans fats, and 4 grams of fiber and 6 grams of protein, your body is sure to enjoy this tasty treat!

Upgrade your breakfast! Offering 50% more protein than regular oats, supercharged Organic Protein Oats pack a lot of punch from just one wholesome ingredient—whole grain oats. They're a simple swap for added nutrition: experience their whole grain energy in hot cereal, overnight oats, baked goods, smoothies and more!

Kamut is an ancient variety of wheat that was only recently rediscovered by modern-day farmers. The firm texture and rich, nutty flavor make this heirloom grain a great addition to pilafs, soups, stews and salads. Bob's Red Mill Kamut is a nutritious source of protein, iron and fiber and is very versatile in the kitchen.

Pronounced "keen-wa," Quinoa from Bob's Red Mill is organic and the most nutritious of all grains. It's a natural source of fiber and iron and delivers all eight essential amino acids. Quinoa has a delicate nutty flavor and is very easy to prepare. Widely versatile, it's great by itself or in any recipe that calls for whole grains.