Vitamin D3

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Bluebonnet Vitamin D3 delivers a whopping 5,000 IU of vitamin D in each capsule. Vitamin D plays a crucial role in calcium absorption, and it also aids in healthy bone development. Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, aoybeans ans sesame. Also free of gluten, barley, rice, sodium and sugar. 


Supplement Facts

Serving Size 1 Capsule

Servings Per Container 120

Amount Per Serving % Daily Value
Vitamin D (as cholecalciferol from lanolin) 125 mcg (5000 IU) 625%

Other Ingredients: Vegetable cellulose, capsule (Hypromellose, purified water), vegetable magnesium stearate.

Suggested Use: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.

Warning: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition.

Storage Instructions: Store tightly closed in a cool, dry place. Keep out of reach of children.

Other Information: Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans and sesame., Also free of gluten, barley, rice, sodium and sugar.




Q: How much vitamin D do I need each day?

In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.

Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.