Seaweed Vegetable Complex

$23.39 $7.02

Free Shipping

Free Returns

Take full advantage of the oceans' bounty with the aquatic nutrition of our Seaweed Vegetable Complex. This unprecedented formula combines seven of the sea's most well-known vegetables in convenient capsules that let you enjoy the best of the ocean no matter how far inland you are.


Supplement Facts

Serving Size 1 Veggie Capsule

Servings Per Container 60

Amount Per Serving % Daily Value
Iodine (from Atlantic Kelp) 400 mcg 267%
Atlantic Kelp (Ascophyllum nodosum) (thallus) 100 mg *
Dulse Seaweed (Palmaria palmata) (thallus) 100 mg *
Earthrise Spirulina (Arthrospira platensis) (blue-green microalgae) 100 mg *
Chlorella (Chlorella vulgaris) (broken cell wall) 100 mg *
Fucoidan Extract (from brown seaweed) (Laminaria japonica, Cystoseira canariensis) (standardized to 40% total polysaccharides, 5% seaweed phenolics) 100 mg *
Irish Moss (Chondrus crispus Fam. Gigartinaceae) (dried plant) 100 mg *
Red Algae (Gigartina skottsbergii) (standardized to 70% polysaccharides, 70 mg) 100 mg *

*Daily Value not established.

Other Ingredients: Hypromellose (vegetarian capsule), magnesium stearate.

Allergen Information: Contains curstacean shellfish (lobster, shrimp, crab, kelp) and fish.

Suggested Use: As a dietary supplement, take one veggie capsule per day with water. Do not exceed recommended dose.

Warning: For adults only. Consult your healthcare provider before use if you are pregnant or nursing, taking prescription medication or if you have a medical condition.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Trademark Information: Earthrise® is a registered trademark of Earthrise Nutritionals, Inc.




  1. What Are the Benefits of Seaweed Supplements?
    Seaweed supplements provide naturally occurring iodine, trace minerals, antioxidants, and phytonutrients found in marine plants. Research suggests these nutrients may help support thyroid health, metabolic wellness, antioxidant defenses, and overall nutritional balance.
  2. What Is the Difference Between Seaweed and Sea Vegetables?
    Seaweed is a broad term used to describe marine algae, while "sea vegetables" typically refers to edible varieties of seaweed used as foods or supplements. Common sea vegetables include kelp, bladderwrack, dulse, wakame, and sea lettuce, each with its own unique nutrient profile.
  3. Do Seaweed Supplements Contain Iodine?
    Many seaweed supplements naturally contain iodine, an essential trace mineral required for healthy thyroid hormone production. The amount of iodine can vary depending on the species of seaweed and processing methods, so consumers should refer to the product label for specific iodine content.
  4. How Do Seaweed Supplements Support Detoxification?
    Seaweed contains naturally occurring polysaccharides called alginates that have been studied for their ability to bind certain compounds in the digestive tract and support their elimination from the body. Sea vegetables also provide chlorophyll and antioxidant phytonutrients that help protect cells from oxidative stress generated during normal metabolism.
  5. What Makes Swanson Seaweed Vegetable Complex Unique?
    Swanson Seaweed Vegetable Complex combines multiple ocean-sourced sea vegetables in one convenient formula. This diverse blend provides naturally occurring iodine, trace minerals, antioxidants, and phytonutrients from a variety of seaweed species rather than relying on a single marine ingredient.
  6. Is Swanson Seaweed Vegetable Complex suitable for special diets?
    Swanson Seaweed Vegetable Complex is made with non-GMO ingredients and is formulated without gluten or dairy. It is not suitable for vegan or vegetarian lifestyles. Individuals following plant-based diets should review the ingredient list before use.