Saffron Extract

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Saffron's rich phytochemistry makes it a nutraceutical powerhouse, rich in various compounds, including vitamins, minerals, flavonoids, anthocyanins, and carotenoids like safranal, picrocrocin, crocin and crocetin. Swanson Saffron Extract features Safr’inside™, a patented formulation with highly concentrated safranal to combat daily stress and promote feelings of calm and mental relaxation. Scientists believe safranal works to boost serotonin levels which promotes a positive mood.

Emerging research found that supplemental saffron standardized for consistent levels of the active component safranal offers support for a healthy response to daily stressors. Swanson Saffron Extract conforms to the research standard, delivering 30 mg of 2% safranal extract in each capsule. 


Supplement Facts

Serving Size 1 Vegan Capsule

Servings Per Container 60

Amount Per Serving % Daily Value
Safr'Inside™ Saffron Extract (Crocus sativus) (stigma) (providing minimum 2% safranal) 30 mg *

*Daily Value not established.

Other Ingredients: Organic brown rice flour, vegan capsule (pullulan), maltodextrin.

Suggested Use: As a dietary supplement, take one vegan capsule one to two times per day before meals.

Warning: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Trademark Information: Safr'Inside™ is a trademark of Activ'Inside.




  1. What is saffron extract and what are its benefits?
    Saffron extract is derived from the stigma of the Crocus sativus flower and is valued for its naturally occurring compounds, including crocins, crocetin, safranal, and picrocrocin. Saffron is commonly used to support brain and cognitive health, and overall well-being as part of a healthy lifestyle. It also provides antioxidant support to help protect cells from oxidative stress.
  2. What antioxidants are found in saffron?
    Saffron contains several naturally occurring antioxidant compounds that contribute to its wellness-supporting properties. Among the most researched are crocins, crocetin, safranal, and picrocrocin. These compounds help protect cells from oxidative stress caused by free radicals and support overall cellular health. Because antioxidant protection plays an important role in healthy aging, cognitive wellness, and overall vitality, saffron is a popular ingredient in daily wellness supplements.
  3. Can saffron support cognitive health and mental performance?
    Yes. Saffron is commonly used to support cognitive wellness, focus, and overall mental performance. Its antioxidant activity helps support brain health and cellular wellness, making it a popular ingredient in supplements designed to promote healthy aging and cognitive vitality.
  4. Can saffron support overall brain health?
    Yes. Saffron is commonly used to support cognitive wellness, mental performance, and overall brain health as part of a healthy lifestyle. Its naturally occurring compounds—including crocins, crocetin, and safranal—provide antioxidant support that helps protect cells from oxidative stress and supports overall cellular wellness. Because brain health and cognitive function are closely linked to healthy aging, saffron is a popular ingredient in supplements designed to support focus, memory, emotional well-being, and long-term cognitive vitality.
  5. Can I take saffron extract every day?
    Many adults choose to incorporate saffron extract into their daily wellness routines. When used according to label directions, Swanson Saffron Extract can provide ongoing support for emotional wellness, cognitive health, antioxidant protection, and overall well-being. Consistent use is often part of a long-term wellness strategy focused on healthy aging and vitality.
  6. Is Swanson Saffron Extract suitable for specialty diets?
    Yes. Swanson Saffron Extract is formulated to accommodate a variety of dietary preferences and wellness lifestyles. This saffron supplement is vegan, non-GMO, gluten free, and dairy free, making it a convenient choice for individuals seeking plant-based support for emotional wellness, cognitive health, antioxidant protection, and overall well-being. The formula contains no animal-derived ingredients, dairy ingredients, or gluten-containing ingredients and can be easily incorporated into a daily wellness routine.