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Surveys have shown that the fiber content of the American diet is typically about half of recommended levels. Available from Now Foods, psyllium husks and apple pectin can be a convenient way to increase the intake of dietary fiber. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
Supplement Facts Serving Size 2 Veg Capsules Servings Per Container 90 Fiber is not digested, thus has no caloric effect. **Percent Daily Values are based on a 2,000 calorie diet.†Daily Value not established. Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source), Silicon Dioxide Suggested Use: Take 2 capsules with 8 oz. glass of liquid, 2 to 3 times a day. Warning: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. NOTICE: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing. Storage Instructions: Keep out of reach of children. Store in a cool, dry place after opening. CA WARNING: WARNING: Consuming this product can expose you to chemicals, including lead, which are known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food. Other Information: Natural color variation may occur in this product., Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Amount Per Serving % Daily Value Calories 5 Total Carbohydrate 1 g <1%** Dietary Fiber 1 g 4%** Soluble Fiber 0.9 g Insoluble Fiber 0.1 g Psyllium (Seed Husk) 1.4 g (1,400 mg) † Apple Pectin Powder 100 mg †
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swansonvitaminsnatural.com.Surveys have shown that the fiber content of the American diet is typically about half of recommended levels. Available from Now Foods, psyllium husks and apple pectin can be a convenient way to increase the intake of dietary fiber. Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.
