Oregano Oil 10:1 Extract

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Get concentrated support for healthy aging with Swanson Oregano Oil. Chefs have long valued oregano as a culinary herb, but herbalists will tell you it is even more valuable for the many health-promoting qualities it possesses. Our easy-to-swallow softgels feature a potent 150 mg of oil of oregano in a base of olive oil.

Oregano oil is a source of antioxidant phytonutrients including carvacrol, thymol and rosmarinic acid that contribute to immune system function, muscle recovery, respiratory and digestive health, reproductive and skin health, and many more factors of healthy aging. This free-radical fighting ability may also help you stay active by helping to combat oxidative stress that can lead to muscle and joint discomfort.


Supplement Facts

Serving Size 1 Vegan Softgel

Servings Per Container 120

Amount Per Serving % Daily Value
Oregano Extract Oil 10:1 Blend [Oregano Oil (Origanum vulgare) (aerial parts) in olive oil] 150 mg *

*Daily Value not established.

Other Ingredients: Vegan softgel (modified food starch, glycerin, carageenan, sorbitol, purified water).

Suggested Use: As a dietary supplement, take one vegan softgel one to four times per day with water.

Warning: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.




  1. What Is Oregano Oil and What Does It Do?
    Oregano oil is a concentrated extract derived from the leaves of the oregano plant (Origanum vulgare). It contains naturally occurring compounds such as carvacrol and thymol that contribute to its popularity as a wellness supplement. Oregano oil is commonly used to support immune health, digestive wellness, and overall well-being as part of a healthy lifestyle.
  2. What Is Carvacrol and Why Is It Important?
    Carvacrol is one of the primary active compounds found in oregano oil and is often used as a measure of oregano oil quality and potency. This naturally occurring phenol is responsible for many of oregano oil's distinctive properties and is one reason oregano oil supplements are valued for immune and digestive support. Many consumers look for oregano oil products that clearly list their carvacrol content when comparing formulas.
  3. Can I Take Oregano Oil Every Day?
    Many people incorporate oregano oil into their daily wellness routines, particularly during times when they are focused on supporting immune or digestive health. As with any dietary supplement, it is important to follow the serving recommendations on the product label. If you have a medical condition, are pregnant or nursing, or are taking medications, consult your healthcare provider before using oregano oil regularly.
  4. Is Oregano Oil the Same as Oregano Seasoning?
    No. Oregano oil supplements are not the same as the dried oregano seasoning commonly used in cooking. While both come from the oregano plant, oregano oil is a concentrated extract that contains significantly higher levels of naturally occurring compounds such as carvacrol. Because of its concentration, oregano oil is typically used as a dietary supplement rather than as a culinary herb.
  5. What makes Swanson Oregano Oil 150 mg a convenient choice for daily wellness support?
    Swanson Oregano Oil 150 mg delivers oregano oil in easy-to-swallow softgels, providing a convenient alternative to liquid oregano oil. Each softgel contains 150 mg of oregano oil, helping you enjoy the benefits of this traditional botanical without the strong taste often associated with liquid forms. With 120 softgels per bottle, it offers a long-lasting supply for individuals looking to support immune and digestive wellness as part of their daily routine.
  6. Is Swanson Oregano Oil 150 mg suitable for special diets?
    Yes. Swanson Oregano Oil 150 mg is formulated to fit a variety of dietary preferences and wellness lifestyles. This supplement is vegan, dairy-free, and non-GMO, making it a convenient choice for individuals seeking plant-based wellness support while avoiding dairy and genetically modified ingredients. Its simple softgel format makes it easy to incorporate into your daily routine.