High Absorption Ashwagandha & Black Pepper - Featuring BioPerine

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When the stress of modern life gets to you, look to the ancient wisdom of Ayurveda. In this traditional health practice of India, ashwagandha is revered for its ability to support a healthy response to daily stressors. Swanson High Absorption Ashwagandha & Black Pepper delivers a potent 4:1 extract boosted with BioPerine® black pepper extract for optimum absorption.

Ashwagandha has been clinically studied for its potential to promote a calm mood and a healthy stress response. A powerful adaptogen, ashwagandha works by supporting normal cortisol levels and helps to regulate our adrenal system. It may also support healthy cognition and concentration as well as exercise endurance and recovery.

More than a culinary staple, black pepper is a source of the free-radical fighting antioxidant piperine that helps to increase the body’s absorption of other nutrients. Swanson High Absorption Ashwagandha & Black Pepper delivers 5 mg BioPerine, a patented, standardized extract of black pepper to help you get the most out of this stress-busting supplement.


Supplement Facts

Serving Size 2 Capsules

Servings Per Container 60

Amount Per Serving % Daily Value
Ashwagandha 4:1 Extract (Withania somnifera) (root) 800 mg *
BioPerine® (Piper nigrum) (fruit) (standardized to minimum 95% piperine) 5 mg *

*Daily Value not established.

Other Ingredients: Gelatin, microcrystal-line cellulose (plant fiber), magnesium stearate, silica.

Suggested Use: As a dietary supplement, take two capsules one time per day with water. For best results take 30 minutes before a meal.

Warning: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before using this or any product if you are taking medication or have a medical condition. Do not exceed recommended dose.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Trademark Information: BioPerine® is a registered trademark of Sabinsa Corp.




  1. What is Swanson High Absorption Ashwagandha used for?
    Swanson High Absorption Ashwagandha is formulated to help support a healthy stress response, emotional well-being, relaxation, and overall wellness. Ashwagandha is a traditional adaptogenic herb that helps the body adapt to everyday physical and mental stress while supporting balance and resilience as part of a healthy lifestyle.
  2. What is BioPerine® and why is it included in this formula?
    BioPerine® is a patented black pepper extract commonly used to support nutrient absorption. Swanson High Absorption Ashwagandha combines ashwagandha with BioPerine® to help optimize the body's ability to utilize key plant compounds, providing enhanced support for daily wellness routines. This combination makes it a convenient option for individuals seeking a high-absorption ashwagandha formula.
  3. How does ashwagandha support stress management?
    Ashwagandha is classified as an adaptogen, meaning it helps support the body's natural ability to respond to occasional stress. Many people use ashwagandha supplements to help promote calmness, relaxation, emotional balance, and overall well-being without causing drowsiness.
  4. Can ashwagandha support energy and focus?
    Yes. In addition to supporting relaxation, ashwagandha may help support healthy energy levels, mental clarity, focus, and cognitive wellness. By helping the body maintain balance during periods of everyday stress, ashwagandha can contribute to overall vitality and daily performance as part of a healthy lifestyle.
  5. When is the best time to take Swanson High Absorption Ashwagandha?
    Adults typically take the recommended serving with water according to label directions. Ashwagandha can generally be taken in the morning or evening depending on individual wellness goals and preferences. Consistent daily use may help support stress management, emotional wellness, and overall vitality over time.
  6. Is Swanson High Absorption Ashwagandha + BioPerine® suitable for specialty diets?
    Yes. Swanson High Absorption Ashwagandha + BioPerine® is formulated with non-GMO ingredients and is gluten free, making it a convenient choice for individuals seeking adaptogenic support. This formula combines traditional ashwagandha with BioPerine® black pepper extract and is designed to fit easily into a variety of wellness routines focused on stress management, relaxation, and overall well-being.