Green Max

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A wealth of nature's most nutritious foods in a convenient veggie capsule form! Swanson Green Max capsules feature a combination of nutrient-dense "superfoods" including spirulina, wheat grass and chlorella along with energizers like royal jelly and astragalus and eleuthero root, but that's not all. Green Max also includes an impressive roster of antioxidants like grape seed, green tea and milk thistle extracts to protect against free radicals, plus fibers and probiotics to help maintain gastrointestinal health.


Supplement Facts

Serving Size 6 Veggie Capsules

Servings Per Container 30

Amount Per Serving % Daily Value
Calories 20
Total Carbohydrate 3 g 1%†
Dietary Fiber <1 g 3%†
Protein <1 g
Vitamin A (as naturally occurring beta-carotene from Blakeslea trispora) 1,500 mcg RAE 167%
Iron†† 4.8 mg 27%
Sodium†† 60 mg 3%
Spirulina (Arthrospira platensis) (microalgae) 678 mg *
Apple Fiber (Malus domestica) (fruit) 675 mg *
Pines® Wheat Grass (Triticum aestivum) (aerial plant) 222.5 mg *
Alfalfa Leaf (Medicago sativa) (aerial parts) 217.5 mg *
Barley Sprout Powder (Hordeum vulgare) 217.5 mg *
Brown Rice 175 mg *
Chlorella (Chlorella vulgaris) (broken cell wall) 175 mg *
Soy Sprout 175 mg *
Beet Root (Beta vulgaris) 167.5 mg *
Bee Pollen 75 mg *
Royal Jelly 75 mg *
Acerola Cherry (fruit) (Malpighia punicifolia) 57.5 mg *
Barley Grass (Hordeum vulgare) (aerial plant) 48.5 mg *
Licorice Root (Glycyrrhiza glabra) 30 mg *
Dulse Seaweed (Palmaria palmata) (thallus) 10 mg *
Ginkgo biloba Leaf 10 mg *
Grape Seed Extract (95% proanthocyanidins) (Vitis vinifera) 10 mg *
Green Tea Extract (95% polyphenols) (Camellia sinensis) (leaf) 10 mg *
Milk Thistle Seed Extract (80% silymarin) (Silybum marianum) 10 mg *
Astragalus Root (Astragalus membranaceus) 5 mg *
Bilberry Fruit (Vaccinium myrtillus) 5 mg *
Echinacea purpurea (root) 5 mg *
Eleuthero Root (Eleutherococcus senticosus) 5 mg *
Probiotic Blend (12 billion CFU***) (L. acidophilus, L. bulgaris, B. bifidus, B. lactis, L. rhamnosus, L. casei, L. plantarum, B. brevis, L. salivarius) 109.8 mg *

†Percent Daily Values are based on a 2,000 calorie diet.*Daily Value not established.††Typical analysis. Nutrients are naturally occurring.***Contains 12 billion CFU (colony forming units) when manufactured, and provides an effective level of bacteria until at least the "best by" date.

Other Ingredients: Rice flour, hypromellose (vegetarian capsule), maltodextrin, magnesium stearate.

Allergen Information: Contains soy, crustacean shellfish (lobster, shrimp, crab, kelp) and fish.

Suggested Use: As a dietary supplement, take six veggie capsules two times per day with water.

Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Trademark Information: Pines® is a registered trademark of Pines International, Inc.




  1. What Are the Benefits of Greens Supplements?
    Greens supplements provide concentrated nutrients from grasses, algae, vegetables, and other plant foods, including chlorophyll, vitamins, minerals, antioxidants, and phytonutrients. Research suggests these compounds may help support antioxidant defenses, immune health, energy metabolism, and overall wellness.
  2. Do Greens Supplements Actually Work?
    Greens supplements are designed to complement a healthy diet by providing additional plant-based nutrients and phytonutrients. The vitamins, minerals, antioxidants, and chlorophyll found in greens can help support nutritional balance, cellular health, and overall wellness, particularly when fruit and vegetable intake is less than optimal.
  3. What Nutrients Are Found in Greens Supplements?
    Greens supplements typically contain chlorophyll, antioxidants, vitamins, minerals, trace elements, and phytonutrients derived from grasses, algae, vegetables, and other plant foods. Depending on the formula, they may also provide naturally occurring carotenoids, polyphenols, amino acids, and other compounds that support overall health and wellness.
  4. What Makes Swanson Green Max Unique?
    Swanson Green Max is a comprehensive green superfood formula that features spirulina, chlorella, PINES® wheat grass, alfalfa, barley grass, apple fiber, probiotics, and antioxidant extract. Unlike basic greens products that focus on a few ingredients, Green Max delivers broad-spectrum nutritional support for energy, antioxidant protection, digestive health, and overall wellness.
  5. Is Swanson Green Max Suitable for Special Diets?
    Swanson Green Max is made with non-GMO ingredients. However, it is not suitable for vegan diets because it contains bee-derived ingredients. This product is also not certified vegetarian or gluten free.