Golden Couscous

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Make a great side dish with Bob's Red Mill Golden Couscous. This quick cooking pasta is made from precooked coarsely ground semolina and is a traditional food in North Africa and the Middle East. This tiny little pasta only takes five minutes to prepare. Use couscous as a bed for stew, meats and vegetables or as an entrée with your favorite pasta sauce.


Nutrition Facts

Servings Per Container About 11

Serving Size 1/3 cup (60 g)

Amount Per Serving
Calories 220
% Daily Value*
Total Fat 1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 45 g 16%
Dietary Fiber 3 g 11%
Total Sugars 1 g
Added Sugars 0 g 0%
Protein 9 g
Vitamin D 0 mcg 0%
Calcium 9 mg 0%
Iron 1 mg 6%
Potassium 131 mg 2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Durum Wheat Semolina.

CONTAINS: Wheat.

BASIC COOKING INSTRUCTIONS: Bring 1 ¼ cups water or broth and ½ tsp salt (optional) to a boil in a medium-size pot. Add 1 cup couscous and 2 Tbsp butter or oil (optional). Stir, cover, remove from heat and let stand for 5 minutes. Fluff well with a fork and serve. Makes 3 servings. As a Cereal: Add 1 cup couscous to 2 cups hot milk and 2 tablespoons butter. Cover, let stand for 5 minutes. Serve with toppings such as honey, maple syrup, nuts, and fruit. Makes 3 servings. Other recipes on the package.

Store in a cool, dry place.

Resealable Package