Gluten Free Organic Thick Rolled Oats

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Bob's Red Mill Gluten Free Organic Extra Thick Rolled Oats are made from 100% whole grain oats with no additional ingredients. Rolled oats can be used to add some crunch to a granola blend, as a topping to your favorite yogurt or enjoyed on its own as a hearty oatmeal. Each serving of thick cut oats delivers 6 g of dietary fiber, and it is naturally trans fat, cholesterol and sodium free.


Nutrition Facts

Servings Per Container 16

Serving Size ½ cup (55g)

Amount Per Serving
Calories 210
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38g 14%
Dietary Fiber 6g 21%
Total Sugars 1g
Added Sugars 0g 0%
Protein 7g
Vitamin D 0mcg 0%
Calcium 14mg 2%
Iron 2mg 10%
Potassium 186mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic Whole Grain Oats.

Allergen Information

Manufactured in a facility that also uses tree nuts and soy.

Suggested Use:

Bring water and salt to a boil. Add Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes., SERVINGS • OATS • WATER • SALT, 1 Serving • ½ cup • 1 cup • pinch, 2 Servings • 1 cup • 2 cups • ¼ tsp, 3 Servings • 1½ cups • 3 cups • ¼ tsp, 4 Servings • 2 cups • 4 cups • ½ tsp, MICROWAVE INSTRUCTIONS:, In a large bowl, combine ½ cup Extra Thick Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Storage Instructions:

Store in a cool, dry place., Keeps best refrigerated or frozen after opening.

Other Information:

Kosher Pareve

Certifier:

Certified Organic by QAI