Gluten Free Organic Old Fashioned Rolled Oats

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Enjoy the rich, nutty flavor of rolled oats with Bob's Red Mill® Gluten Free Organic Old Fashioned Rolled Oats. Old Fashioned Rolled Oats can be used to add a nutty flavor to your favorite foods, or it can be enjoyed on its own as a hearty oatmeal. Each serving of Old Fashioned Rolled Oats delivers 5 g of dietary fiber and is naturally trans fat, cholesterol and sodium free.


Nutrition Facts

Servings Per Container 19

Serving Size ½ cup (48 g)

Amount Per Serving
Calories 190
% Daily Value*
Total Fat 3 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 33 g 12%
Dietary Fiber 5 g 18%
Total Sugars 1 g
Added Sugars 0 g 0%
Protein 6 g
Vitamin D 0 mcg 0%
Calcium 14 mg 2%
Iron 2 mg 10%
Potassium 179 mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Organic Whole Grain Oats.

Suggested Use:

MAKE THE WORLD'S BEST OATMEAL® AT HOME:, Bring water and salt to a boil. Add Old Fashioned Rolled Oats, reduce heat to medium-low can cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes., SERVINGS • OATS • WATER • SALT, 1 Serving • ½ cup • 1 cup • pinch, 2 Servings • 1 cup • 2 cups • ¼ tsp, 3 Servings • 1 ½ cups • 3 cups • ¼ tsp, 4 Servings • 2 cups • 4 cups • ½ tsp, MICROWAVE INSTRUCTIONS:, In a large bowl, combine ½ cup Old Fashioned Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Storage Instructions:

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Other Information:

Tested and confirmed Gluten Free in our quality control laboratory.

Certifier:

Certified Organic by QAI