Full Spectrum Rose Hips

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Boost your antioxidant defenses with Swanson Full Spectrum Rose Hips. Natural roses bear a spherical red fruit called a rose hip, and this part of the plant is one of the most abundant sources of vitamin C found on the planet. In years past, the rose was valued more as a food and medicine than as flower of beauty, and rose hips were often made into jellies and teas. Today we recognize vitamin C as an important antioxidant for head to toe health, and rose hip capsules deliver a convenient source of it.


Supplement Facts

Serving Size 1 Vegan Capsule

Servings Per Container 120

Amount Per Serving % Daily Value
Rose Hips (Rosa spp.) (fruit) 500 mg *

*Daily Value not established.

Other Ingredients: Vegan capsule (hypromellose), rice flour, magnesium stearate, silica.

Suggested Use: As a dietary supplement, take one vegan capsule per day with water.

Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.




  1. What are rose hips?
    Rose hips are the small, fruit-like seed pods that develop on rose plants after the flowers bloom and petals fall away. They have been used in traditional wellness practices for centuries and are naturally rich in vitamin C, antioxidants, and beneficial plant compounds.
  2. What are the benefits of rose hips supplements?
    Rose hips supplements are valued for their naturally occurring antioxidants, including vitamin C and bioflavonoids. These compounds help protect cells from oxidative stress and support overall wellness. Rose hips are also commonly included in formulas designed to support immune health, collagen production, and healthy aging.
  3. Do rose hips naturally contain vitamin C?
    Yes. Rose hips are one of nature's richest sources of vitamin C. In addition to vitamin C, they contain bioflavonoids, carotenoids, and other plant-based antioxidants that contribute to their popularity in wellness supplements.
  4. Can I take rose hips every day?
    Rose hips supplements are commonly used as part of a daily wellness routine. Always follow the serving instructions on the product label and consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition.
  5. Why choose a standalone rose hips supplement instead of a vitamin C and rose hips formula?
    Swanson Premium Rose Hips 500 mg provides rose hips on their own, making it a great option for individuals who want to enjoy the naturally occurring nutrients and antioxidants found in rose hips without additional vitamin C. This allows you to incorporate rose hips into your wellness routine while maintaining flexibility with your vitamin C intake from other supplements or dietary sources.
  6. Is Swanson Premium Rose Hips 500 mg suitable for special diets?
    Yes. Swanson Premium Rose Hips 500 mg is vegan, non-GMO, gluten free, and dairy free, making it a great choice for a variety of dietary preferences and lifestyles. Whether you're looking for a plant-based supplement or avoiding common allergens such as gluten and dairy, this formula can easily fit into your daily wellness routine.
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