Full Spectrum Fenugreek Seed

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Get time-tested herbal support for healthy glucose metabolism with Swanson Fenugreek! Well- known today as a culinary herb, fenugreek has been valued since ancient times for its unique ability to promote healthy carbohydrate and lipid metabolism. Swanson Full Spectrum® Fenugreek Seed 610 mg capsules make it easier than ever to take advantage of this herb's balancing benefits.


Supplement Facts

Serving Size 2 Vegan Capsules

Servings Per Container 45

Amount Per Serving % Daily Value
Fenugreek (Trigonella foenum-graecum) (seed) 1.22 g *

*Daily Value not established.

Other Ingredients: Vegan capsule (hypromellose), microcrystalline cellulose (plant fiber), magnesium stearate.

Suggested Use: As a dietary supplement, take two vegan capsules per day with food and water.

Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.




  1. What does fenugreek do in the body?
    Fenugreek (Trigonella foenum-graecum) provides a unique combination of soluble fiber, steroidal saponins, 4-hydroxyisoleucine, and polyphenols that support healthy metabolism and digestion. These naturally occurring compounds also provide antioxidant activity, helping protect cells from oxidative stress.
  2. How does fenugreek support healthy glucose metabolism?
    Fenugreek is naturally rich in soluble fiber, including galactomannans, which help slow carbohydrate digestion and absorption. It also contains the amino acid 4-hydroxyisoleucine, which has been studied for its role in supporting healthy glucose metabolism as part of a balanced diet.
  3. How does fenugreek support digestive health?
    The soluble fiber in fenugreek absorbs water to form a gel-like consistency that supports normal digestive transit and bowel regularity. This fiber also serves as a food source for beneficial gut bacteria, helping maintain a healthy digestive environment.
  4. What makes Swanson Fenugreek Seed unique?
    Swanson Fenugreek Seed delivers 610 mg of whole fenugreek seed (Trigonella foenum-graecum) in every capsule, preserving the seed's naturally occurring fiber, saponins, and other beneficial phytonutrients. Unlike concentrated extracts, this whole-seed formula provides fenugreek in its natural nutritional balance.
  5. Is Swanson Fenugreek Seed suitable for special diets?
    Yes. Swanson Fenugreek Seed is suitable for vegan and vegetarian lifestyles, is made with non-GMO ingredients, and is formulated without gluten or dairy. Its simple plant-based formula makes it an excellent choice for a variety of dietary preferences.