Full Spectrum 7 Mushroom Complex

$23.69 $7.11

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Swanson Health Products is your source for mushroom supplements with dozens of quality options to choose from. Our 7 Mushroom Complex features today's most popular supplemental mushrooms, all organically grown, in a balanced blend designed to deliver comprehensive nutrition. Asian staples like shiitake and reishi combine with South American blazei, turkey tail (which is popular is Japan) and more in pure vegetarian capsules. It's like having 7 wonders of the world in the palm of your hand!


Supplement Facts

Serving Size 1 Veggie Capsule

Servings Per Container 60

Amount Per Serving % Daily Value
Organic Mushroom Blend 490 mg *
Organic Blazei Mushroom (Agaricus blazei) (mycelium) 70 mg *
Organic Cordyceps militaris Mushroom (mycelium) 70 mg *
Organic Maitake Mushroom (Grifola frondosa) (mycelium) 70 mg *
Organic Lion's Mane Mushroom (Hericium erinaceus) (mycelium) 70 mg *
Organic Reishi Mushroom (Ganoderma lucidum) (mycelium) 70 mg *
Organic Shiitake Mushroom (Lentinula edodes) (mycelium) 70 mg *
Organic Turkey Tail Mushroom (Coriolus versicolor) (mycelium) 70 mg *

*Daily Value not established.

Other Ingredients: Hypromellose (vegetarian capsule), organic potato starch, organic rice concentrate.

Suggested Use: As a dietary supplement, take one veggie capsule one to two times per day with water.

Warning: For adults only. Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are taking any prescription medications or have a medical condition. Discontinue use if unusual symptoms occur.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.




  1. What Are the Benefits of Mushroom Supplements?
    Mushroom supplements are valued for their naturally occurring compounds, including polysaccharides and beta-glucans, which help support overall wellness. Different mushroom species offer unique nutritional profiles, but many are commonly used to support healthy immune function, antioxidant activity, and general well-being as part of a balanced lifestyle.
  2. Can Mushroom Supplements Support Immune Health?
    Many mushroom supplements contain naturally occurring compounds, including beta-glucans and other polysaccharides, that help support healthy immune function. Functional mushrooms have been used traditionally for centuries and are commonly incorporated into wellness routines to help maintain the body's normal immune response as part of a healthy lifestyle.
  3. What Are the Side Effects of Mushroom Supplements?
    Mushroom supplements are generally well tolerated when used as directed. Some individuals may experience mild digestive discomfort or sensitivity to certain mushroom ingredients. As with any dietary supplement, individuals who are pregnant, nursing, have a medical condition, or take prescription medications should consult a healthcare provider before use.
  4. Which Mushroom Supplement Is Best?
    The best mushroom supplement depends on your individual wellness goals and preferences. Some people choose single-species supplements to focus on a specific mushroom, while others prefer mushroom blends that provide the unique nutritional profiles of multiple mushroom varieties in one formula. Whether you choose a whole mushroom product or an extract, selecting a high-quality supplement and following the recommended serving size can help support your wellness routine.
  5. Why Does Swanson Full Spectrum® 7 Mushroom Complex Combine Seven Different Mushrooms?
    Swanson Full Spectrum® 7 Mushroom Complex combines seven whole mushroom varieties in a single formula to provide the naturally occurring compounds found in each species. As a Full Spectrum® formula, it uses whole mushrooms rather than concentrated extracts, helping preserve the complete mushroom profile in its natural balance. By bringing together multiple traditionally valued mushrooms, this formula offers a convenient way to incorporate a diverse blend of functional mushrooms into your daily wellness routine.
  6. Is Swanson Full Spectrum® 7 Mushroom Complex Suitable for Special Diets?
    Yes. Swanson Full Spectrum® 7 Mushroom Complex is vegan and non-GMO, making it a convenient choice for individuals seeking a plant-based mushroom supplement made without genetically modified ingredients. Always review the product label for the most current ingredient, allergen, and dietary information before use.