FemFlora Probiotic for Women

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Swanson FemFlora is a probiotic supplement for women that now features multiple lactobacilli species (compared to just two probiotic strains in the old formula) to support the flora of the mouth, gastrointestinal tract and vagina. The lactobacillus strains have been studied for their role in supporting and maintaining vaginal health. These strains may protect the urogenital tract by excreting biosurfactants that help keep the tissues clean and healthy. Another strain in this formula, L. plantarum, appears to be a predominant strain in both oral and intestinal mucosa. Studies show that it competes with other bacteria and therefore may influence intestinal and systemic immunity. More and more people are discovering the connection between intestinal health and overall health, and probiotics can play a huge role in maintaining both. FemFlora is designed specifically for the female body. 


Supplement Facts

Serving Size 1 Vegan Capsule

Servings Per Container 60

Amount Per Serving % Daily Value
Lactobacillus reuteri (2.4 billion CFU†) 23.99 mg *
Lactobacillus rhamnosus (2.4 billion CFU†) 11.99 mg *
Lactobacillus acidophilus (1 billion CFU†) 5 mg *
Lactobacillus fermentum (1 billion CFU†) 3.7 mg *
Lactobacillus casei (1 billion CFU†) 3.33 mg *
Lactococcus lactis (1 billion CFU†) 3.33 mg *
Lactobacillus plantarum (1 billion CFU†) 2.5 mg *

*Daily Value not established.
†Contains 9.8 billion CFU (colony forming units) when manufactured.

Other Ingredients: Microcrystalline cellulose (plant fiber), vegan capsule (hypromellose), magnesium stearate, silica.

Suggested Use: As a dietary supplement, take one vegan capsule per day with food and water. For maximum benefit, take up to two vegan capsules per day.

Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.




  1. What Probiotic Strains Are Best for Women?
    Some of the most popular probiotic strains for women belong to the Lactobacillus and Bifidobacterium families. Strains such as Lactobacillus rhamnosus, Lactobacillus reuteri, and Lactobacillus acidophilus are commonly used to support digestive balance, vaginal wellness, and urinary tract health. Many women's probiotic formulas combine multiple strains to provide broad-spectrum support for overall microbiome health.
  2. Can Probiotics Help Support Vaginal Health?
    Yes. Certain probiotic strains, especially Lactobacillus species, are commonly used to support vaginal health and help maintain a healthy balance of beneficial bacteria. A balanced vaginal microbiome can support normal vaginal pH and overall feminine wellness. Many women's probiotic supplements are specifically formulated to support both digestive and vaginal health in one convenient formula.
  3. Can Probiotics Support Urinary Tract Health?
    Probiotics may help support urinary tract wellness by promoting a healthy balance of beneficial bacteria throughout the body. Certain Lactobacillus strains are often included in women's probiotic formulas because they support both vaginal and urinary tract health. Some women also choose to pair probiotics with ingredients such as cranberry for comprehensive urinary wellness support.
  4. What Happens When You Start Taking Probiotics?
    When you begin taking a probiotic supplement, beneficial bacteria are introduced into your digestive system to help support a healthy microbiome balance. Some people notice no changes, while others may experience mild, temporary digestive adjustments such as gas or bloating as their body adapts. With consistent use, probiotics can help support digestive health, microbiome balance, and overall wellness as part of a healthy lifestyle.
  5. What makes Swanson FemFlora® different from a regular probiotic?
    Swanson FemFlora® is formulated specifically to support women's microbiome health with probiotic strains selected for feminine wellness. Unlike general probiotics that focus primarily on digestive health, FemFlora® is designed to support a healthy balance of beneficial bacteria in both the digestive and vaginal microbiomes. This targeted approach helps support vaginal health, urinary tract wellness, and overall microbiome balance as part of a daily wellness routine.
  6. Is Swanson FemFlora® suitable for special diets?
    Yes. Swanson FemFlora® is formulated to meet a variety of dietary preferences and wellness lifestyles. This probiotic supplement is vegan, gluten-free, and non-GMO, making it a convenient choice for individuals seeking microbiome support without animal-derived ingredients, gluten, or genetically modified ingredients. Its thoughtfully crafted formula helps support feminine wellness while fitting seamlessly into many health-conscious routines.