E-400 with Selenium

$20.89 $6.27

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This blend really defends! Swanson E-400 with Selenium works to protect cells and tissues throughout your body. Highly concentrated in organ tissues like the heart and prostate, selenium is one of the most active antioxidant minerals. In combination, selenium and vitamin E work even better to defend your good health.


Supplement Facts

Serving Size 1 Softgel

Servings Per Container 90

Amount Per Serving % Daily Value
Vitamin E (as dl-alpha tocopheryl acetate and d-alpha tocopherol) 182 mg 1,213%
Selenium (from selenium yeast) 50 mcg 91%

Other Ingredients: Softgel (gelatin, glycerin, purified water), yellow beeswax, soy lecithin.

Allergen Information: Contains soy.

Suggested Use: As a dietary supplement, take one softgel one to two times per day with food and water.

Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.




  1. What Are the Benefits of Vitamin E and Selenium Supplements?
    Vitamin E and selenium are essential nutrients that help support the body's antioxidant defenses. Research suggests they work together to help protect cells from oxidative stress while supporting immune health, cellular wellness, and overall health.
  2. Why Are Vitamin E and Selenium Often Combined?
    Vitamin E and selenium have complementary roles in the body's antioxidant systems. Vitamin E helps protect cell membranes from oxidative damage, while selenium is required for antioxidant enzymes that help neutralize free radicals. Together, they provide broader antioxidant support than either nutrient alone.
  3. What Does Selenium Do in the Body?
    Selenium is an essential trace mineral that plays a role in antioxidant protection, immune function, and thyroid hormone metabolism. It serves as a key component of several enzymes involved in protecting cells from oxidative stress and supporting overall health.
  4. What Makes Swanson Vitamin E & Selenium Unique?
    Swanson Vitamin E & Selenium combines two essential antioxidant nutrients in one convenient softgel. Vitamin E helps protect cell membranes from oxidative stress, while selenium supports the activity of key antioxidant enzymes throughout the body. Because these nutrients work together in the body's natural antioxidant defense systems, this formula provides complementary support for cellular health, immune function, and overall wellness.
  5. Is Swanson Vitamin E & Selenium Suitable for Special Diets?
    Swanson Vitamin E & Selenium is made with non-GMO ingredients. However, it is not suitable for vegetarian or vegan diets because the softgel contains animal-derived gelatin. This product is also not certified gluten free.