Apigenin

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What is apigenin? You may not have heard about this once obscure bioflavonoid, but a quick internet search will reveal that apigenin is poised to become a well-recognized and popular nutrient. Researchers suggest that the flavonoid constituents in apigenin may promote stress relief at a cellular level and support better sleep quality. Studies indicate that apigenin may bind to benzodiazepine (BZ) receptors and moderate GABA-activated activity. GABA (gamma aminobutyric acid) is an inhibitory neurotransmitter popular for promoting sleep by calming an active mind.

This naturally occurring flavone glycoside is found in many fruits and vegetables, but most notably in chamomile flowers which may account for the soothing effects of chamomile teas and supplements. If a little help quieting your mind would help you drift off to sleep, adding an apigenin supplement may help. Swanson Apigenin delivers 50 mg per serving in convenient capsules.


Supplement Facts

Serving Size 1 Vegan Capsule

Servings Per Container 90

Amount Per Serving % Daily Value
Apigenin 50 mg *

*Daily Value not established.

Other Ingredients: Microcrystalline cellulose (plant fiber), vegan capsule (hypromellose), magnesium stearate.

Suggested Use: As a dietary supplement, take one vegan capsule per day with water.

Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.




  1. What is apigenin, and why is it included in this supplement?
    Apigenin is a naturally occurring flavonoid found in plants such as chamomile, parsley, celery, and oregano. Swanson Apigenin delivers a concentrated serving of this plant compound to provide antioxidant support while helping promote relaxation, healthy sleep quality, and overall wellness as part of a healthy lifestyle.
  2. How does apigenin support relaxation and healthy sleep?
    Apigenin has been studied for its interaction with the body's natural calming pathways, including GABA-A receptors, which help regulate relaxation. Because of this, apigenin is commonly used to support a healthy stress response, relaxation, and restful sleep without functioning as a traditional sedative.
  3. Can apigenin support healthy aging?
    Yes. Apigenin is a plant-derived antioxidant that helps protect cells from oxidative stress caused by free radicals. By supporting cellular health and antioxidant defenses, it can be a valuable addition to a healthy aging and overall wellness routine.
  4. Is apigenin the same as chamomile?
    No. Chamomile is an herb that naturally contains apigenin along with many other beneficial plant compounds. Swanson Apigenin provides a concentrated amount of purified apigenin, allowing consumers to supplement this specific flavonoid without consuming the whole herb.
  5. Can I take Swanson Apigenin every day?
    Yes. Swanson Apigenin is formulated for daily use when taken according to the directions on the product label. Consistent supplementation can help provide ongoing support for relaxation, antioxidant protection, and overall wellness. As with any dietary supplement, consult your healthcare provider before use if you are pregnant, nursing, taking medication, or have a medical condition.
  6. Is Swanson Apigenin suitable for special dietary needs?
    Yes. Swanson Apigenin is vegan, non-GMO, dairy free, and gluten free, making it a convenient choice for individuals with a variety of dietary preferences and restrictions. This formula delivers concentrated apigenin in a plant-based capsule without animal-derived ingredients, dairy, gluten, or genetically modified ingredients, helping you support relaxation, healthy sleep, and overall wellness while staying aligned with your lifestyle choices.