Vitamin D3 with Sea-Iodine

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Life Extension Vitamin D3 with Sea-Iodine provides 125 mcg (5,000 IU) of vitamin D and 1,000 mcg of iodine in this daily supplement. It uses a Sea-Iodine Complex Blend of organic kelp and bladderwrack extracts with potassium iodide.


Supplement Facts

Serving Size 1 Capsule

Servings Per Container 60

Amount Per Serving % Daily Value
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Other Ingredients: microcrystalline cellulose, vegetable cellulose (capsule), maltodextrin, modified food starch, silica, stearic acid

Suggested Use: Read the entire label and follow the directions carefully prior to use. Take one (1) capsule daily, or as recommended by a healthcare practitioner. This product is best utilized when taken with fat-containing, low fiber meals

Warning: Do not exceed recommended dose., Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Do not exceed 10,000 IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels., When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

Storage Instructions: Keep out of reach of children. Store tightly closed in a cool, dry place. Do not purchase if outer seal is broken or damaged.




Q: How much vitamin D do I need each day?

In 2016, the Food and Nutrition Board increased the Recommended Dietary Allowance (RDA) of vitamin D for most adults from 10 mcg (400 IU) to 15 mcg (600 IU) per day, and 20 mcg (800 IU) for ages 70+.

Some doctors and nutritionists recommend higher daily vitamin D intakes, especially for those at risk for having low levels. The Vitamin D Council, an organization dedicated to raising awareness about vitamin D, recommends average adults supplement with 125 mcg (5,000 IU) of vitamin D daily. Talk with your doctor about your individual needs.