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AHCC increases the activity of your body's first-line defenses. Swanson Maximum Strength AHCC is a proprietary extract of fungi in the Basidiomycetes family, enzymatically modified and co-cultured in a medium of rice bran extract. Basidiomycetes are a large classification of mushroom types that includes chanterelles, reishi, maitake, shiitake, turkey tail and tens of thousands of other species. Learn more about mushrooms for immune health.

AHCC® is an extract obtained from a hybridization of Lentinula edodes (shiitake) mushrooms used in traditional Japanese healing, cultured in a liquid medium. It provides activated hemicellulose, glycoproteins, amino acids and oligosaccharides with a unique alpha-1,4 glucan structure. AHCC has been extensively studied and is believed to stimulate receptors of immune cells in the gut to recognize and respond to foreign cells. It also shows promise for maintaining immune health in the face of seasonal challenges.

Higher doses of AHCC have been studied for proliferation and activation of immune cells—particularly the highly specialized dendritic cells, and specifically in older populations. Dendritic cells influence not only your innate response, but also the adaptive immune system by helping it to learn about new invaders. Higher doses may also benefit liver function, adding further immune protection by bolstering this important barrier that works to detect and dispose of foreign cells; additionally, your liver is home to many natural killer (NK) cells and T cells. 

Nutraceutical mushrooms are ancient supporters of the immune system as well as healthy aging and overall vitality. A natural source of potent antioxidants and protective beta glucans, they also deliver beneficial polysaccharides, along with important nutrients like copper, selenium and niacin.

As a person who is determined to get as much of your daily nutritional intake from real food as possible, you want a vitamin and mineral supplement that delivers what your body needs and nothing it doesn’t. That’s why our health scientists developed Swanson’s Real Food Multi Men's Daily with 100% of its key ingredients sourced from real food. This potent vegan multi features vitamins from organic food sources, pumpkin seed extract and saw palmetto to promote male vitality and delivers antioxidants to support immune health, assist in stress, prostate and bladder health, and boost overall health and well-being.

This food-based supplement differs from a conventional multivitamin because it delivers essential vitamins and minerals through a variety of nourishing real foods, including fruits, vegetables, grains, fermented soy and probiotics. Minimally processed foods, used in their form closer to that found in nature, are believed to be more readily available to the body, more easily assimilated and longer lasting. Synthetic nutrients must be activated by the body before they can be used, potentially draining your cellular energy reserves.

Swanson’s Real Food Multi Men's Daily is vegan, non-GMO, gluten free and comes with total label transparency. That means everything we put in our products appears on the label with no proprietary blends.

Discover why real foods matter or learn more about the science behind our real food vitamins.

Looking for a Companion to Your GLP-1 Weight Management Journey?

The goal of many GLP-1s is to curb excess caloric intake, both intentionally by curbing appetite but also by impacting the palate and thereby the appeal of certain foods. Unfortunately this change in dietary habits can lead to reduced intake of important nutrients. Food provides calories (energy) as well as macro- and micronutrients. A reduction in food intake can lead to nutrient deficiencies and fatigue. High-quality multivitamins are known to help bridge such nutritional gaps.

Swanson Real Food Multi is formulated to meet the unique needs of women, supplying B vitamins to support healthy skin and nails, iron to support energy and blood loss during menstruation, vitamin D3 to support your immune system and turmeric and cranberry for daily support you can count on.

This food-based supplement differs from a conventional multivitamin because it delivers essential vitamins and minerals through a variety of nourishing real foods, including fruits, vegetables, grains and probiotics. Minimally processed foods, used in their form closer to that found in nature, are believed to be more readily available to the body, more easily assimilated and longer lasting. Synthetic nutrients must be activated by the body before they can be used, potentially draining your cellular energy reserves.

Our vegan, food-based multi for women includes 16 essential vitamins and minerals which come from quinoa sprouts, algae-based minerals, mushroom-based vitamin D and Lactobacillus bulgaricus. Women need support for their bones as well, so we've included vitamin K2 from chickpeas. This bone-friendly vitamin helps to direct calcium to your bones. Use it every day for your best health.

Discover why real foods matter or learn more about the science behind our real food vitamins.

Looking for a Companion to Your GLP-1 Weight Management Journey?

The goal of many GLP-1s is to curb excess caloric intake, both intentionally by curbing appetite but also by impacting the palate and thereby the appeal of certain foods. Unfortunately this change in dietary habits can lead to reduced intake of important nutrients. Food provides calories (energy) as well as macro- and micronutrients. A reduction in food intake can lead to nutrient deficiencies and fatigue. High- quality multivitamins are known to help bridge such nutritional gaps.

Warm milk has been used as a comforting natural remedy for stress relief, relaxation and sleep for years. With Swanson Anti-Stress Lactium, you can find the same relaxing benefits without having to stomach drinking warm milk.

With 167 mg of a casein-derived peptide called Lactium, stress relief comes in capsule form for a simple-to-take stress-busting supplement. Lactium® is a patented, clinically studied approach to stress management, and this peptide fraction within milk protein (casein) is isolated, purified and encapsulated using advanced, patented technologies.

Clinical research shows that users report feeling calmer, more rested and less stressed within just two weeks of using Lactium daily.

When it comes to antioxidant protection, each of us has to have enough to meet the challenges of our free-radical workload, which can depend on variables like mental and physical stress, air and water pollution, physical activity levels, concentrations of chemicals in our foods and other factors. In addition, the dietary antioxidants we depend on to defend us against free radicals tend to concentrate in certain organs or tissues, adding another consideration to the equation. This is why we've developed our Maximum Strength Astaxanthin with 12 mg per softgel to help you tailor your antioxidant intake to meet your specific needs.

As a fat-soluble antioxidant, astaxanthin is particularly beneficial for the brain, skin and other organs with high concentrations of fatty acids. In the skin, astaxanthin is especially valuable for protecting against free radicals generated by the activity of the sun's ultraviolet radiation. The antioxidant properties of astaxanthin also help protect the heart and blood vessels against oxidative stress and promote healthy eye function. Emerging research indicates that astaxanthin may also offer benefits for exercise performance and recovery. 

It occurs in many foods, including salmon, crab and lobster (to which it provides their rich red color), but the best source by far is the microalgae Haematococcus pluvialis, which can yield 8,000 times the astaxanthin concentration found in salmon. For optimal effectiveness, our softgels are delivered in a base of safflower and olive oils to enhance the bioavailability of this fat-soluble nutrient.

The ultimate enzyme formula is here! Swanson Ultra BioCore Optimum Complete contains enzymes to address every aspect of the enzymatic digestive process, including lactase to help digest lactose from dairy products, alpha-galactosidase assists with the breakdown of certain sugars from grains and vegetables, and acid maltase to help your body digest maltose, a common intermediate sugar in the digestive process. Each enzyme in BioCore Optimum Complete helps support the digestive process and promotes regularity.

Looking for a Companion to Your GLP-1 Weight Management Journey?

Digestive enzymes have a long history of use both for encouraging nutrient absorption and easing digestive discomfort. Enzymes such as amylase, lactase, protease and more help your body break down the foods you eat and convert them to energy. The potent blend found in Swanson BioCore Optimum Complete works to tame the effects of GI upset. This has the added benefit of essentially providing your body with better access to the nutrients found in your healthy diet.

Boswellia serrata is one of the most widely researched and recognized herbs for joint support. But like many herbal supplements, variations in composition can interfere with its effectiveness. 5-Loxin® Standardized Boswellia solves this concern with a patent-pending composition guaranteed to deliver a consistent amount of the primary active ingredient in every veggie capsule.

Scientists know that boswellic acids are responsible for boswellia's benefits, and many supplements supply standardized levels. However, of the six boswellic acids, one is most active. This fraction, called AKBA, is present at only two to three percent in most extracts. 5-Loxin is the only boswellia supplement to deliver 30% AKBA for truly superior, reliable results. Clinically investigated, safety-confirmed 5-Loxin has been shown to produce noticeable results in as little as seven days.

You'll find 5-Loxin Standardized Boswellia in some of today's most popular (and expensive) drugstore- brand supplements. But why pay the high price? With Swanson Health Products®, you can get the same superior mobility support for less!

Love your heart with our 2-in-1 formula featuring CoQ10 and vitamin K2—clinically studied nutrients for cardiovascular health. These ingredients have been scientifically shown to promote heart health, arterial tissue health, and help address concerns about levels of these nutrients in the body.

CoQ10 is a vitamin-like nutrient that benefits the body in numerous ways. It supports heart function, cellular-level energy production, and boosts antioxidant activity. Your body makes some CoQ10 on its own, but certain factors, including age and statin usage, can result in lower CoQ10 levels. Supplemental CoQ10 can help fill that gap. Clinical research has demonstrated that CoQ10 may provide important cardio-protective effects.

While vitamin K is mostly known for its involvement in blood clotting, K2 also helps to activate the proteins that regulate where calcium ends up in the body. Vitamin K2 is vital for heart and cardiovascular health. It plays an important role in vascular health by supporting the movement of calcium out of the blood and into the bones. Vitamin K2 supplementation at the included level of 180 mcg has been clinically shown to promote vascular elasticity. And since research shows that vitamin K2 synthesis in the body may be reduced by taking statins, some experts recommend a vitamin K2 supplement for people taking statins.

This combined formula simplifies wellness for those needing to supplement both of these key nutrients for heart and cardiovascular health. Plus, it offers better potency and more value per serving than the most comparable combinations of these nutrients from individual supplements. Since both CoQ10 and K2 are better absorbed when taken with fat, we deliver these beneficial nutrients in easy-to-swallow, olive oil-based softgels.

Make Swanson Cognizin® Citicoline part of your daily health regimen and give your brain the fuel it needs for peak performance. Cognizin Citicoline has been clinically studied to support mental focus, attention, memory, mental energy and overall cognitive health. A nutritional breakthrough for supporting memory and cognition as you age, Cognizin is a proprietary form of the B vitamin citicoline. Citicoline is an important brain health nutrient and nootropic that allows for the production of phosphatidylcholine which your brain needs for optimal function. It can also support vital neurotransmitters in the central nervous system, including acetylcholine, noradrenaline and dopamine.

Clinically studied Cognizin offers targeted action for increasing the synthesis of phospholipids that make up brain cell membranes, helping to protect their structural integrity. Supplemental citicoline supports healthy mitochondria, the powerhouses of the cells. This supplies your brain with the nutrition and energy it needs to stay sharp for improved mental energy, focus, motor speed, and attention. Support attention and focus so you can stay on task, promote accuracy and memory as well as long-term brain health with Cognizin Citicoline from Swanson.

Unlike other products for joint health, Swanson Eggshell Membrane delivers all the primary nutrients joints need to stay healthy all from a single source. The egg, after all, is simply incredible. Eggshell Membrane is produced from eggshells that come directly from USDA-inspected facilities. In fact, every eggshell is traceable all the way back to the farm from which it was raised. Plus, Eggshell Membrane is produced through a solvent-free process that produces no waste products and yields a pure ingredient that contains no artificial additives, no preservatives and no pesticides or chemicals of any kind. If you are looking for joint health support, it's time you put Eggshell Membrane to work for you.

As we spend more and more time on screens for communication, work, learning or games, we need to ensure protecting our vision health is at the top of our minds. Swanson EyesAlive Vision Nutrition is an expertly crafted formula that includes potent antioxidant polyphenols from naturally derived ingredients that have clinical support for helping to maintain visual acuity and health, particularly as we age.

By now you’ve probably heard about the dangers of blue light, both for eye health and how it can interfere with healthy sleep, but did you know blue light exposure may also impact metabolic health? Arming your body against blue light may help more than just your eyes. Researchers have found that blue light exposure—particularly at night and at mealtimes—alters glucose metabolism and impacts blood sugar levels.(1) Furthermore, studies indicate that the antioxidant benefits of carotenoids may even extend to protecting your skin by scavenging free radicals to support healthy aging. They may also nourish your brain, helping with cognitive health, memory, reaction time and more.(2) 

Swanson EyesAlive Vision Nutrition is a powerful antioxidant formula that features popular vision-supporting ingredients bilberry, lutein, zeaxanthin and astaxanthin—important nutrients whose benefits extend far beyond vision.

(1)   Chung et al. PLoS ONE. 11(5): e0155601, 2016.

(2)   Wilson et al. Adv Nutr. 12(6): 2244–2254, 2021.

Timed-release tablets provide valuable building blocks to help your body develop strong cartilage, promoting fluid movement and joint flexibility. Each tablet contains 750 mg of glucosamine sulfate and 600 mg of chondroitin sulfate for all-day support.

When your joints call out for nourishment, give them the best money can buy with Swanson Glucosamine Complex & Chondroitin Sulfate. Each softgel supplies 400 mg of chondroitin sulfate with a 500 mg glucosamine complex including glucosamine sulfate and glucosamine HCl from with N-acetyl D-glucosamine. It's a great way to nourish the tissues that keep your joints working smoothly.

Glucosamine sulfate is the form that has been most extensively studied in clinical research for joint health. Glucosamine HCl provides a higher percentage of glucosamine by weight and is commonly used in combination formulas, and N-acetyl D-glucosamine (NAG) is a naturally occurring derivative of glucosamine that serves as a building block for glycosaminoglycans, compounds found in cartilage and other connective tissues.

Nourish and lubricate your joints to maintain optimal mobility with Swanson Glucosamine, Chondroitin & MSM with Hyaluronic Acid and Collagen from Mobilee®. This highly effective formula combines the tissue-building nutrition of chondroitin sulfate, MSM and glucosamine HCl.

Unlike other forms of glucosamine, which are often sourced from shellfish, the glucosamine in this formula derived from a vegetarian source, which is an important consideration for anyone with seafood allergies. To complement the activity of these vital joint tissue components, the formula also includes Mobilee hyaluronic acid, a lubricant that helps keep joint tissue surfaces gliding smoothly. With the spectrum of these trusted ingredients, just three capsules per day give you all you need for effective joint maintenance.