High Fiber Oat Bran Hot Cereal

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Bob's Red Mill High Fiber Oat Bran Hot Cereal is a deliciously smooth, high fiber cereal milled from high protein oats cultivated in the best oat-growing country in North America. Bob's Red Mill Oat Bran Cereal is milled specifically to contain a high concentration of the natural fiber found in oats.


Nutrition Facts

Servings Per Container about 13

Serving Size 1/3 cup (40g)

Amount Per Serving
Calories 150
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 26 g 9%
Dietary Fiber 7 g 25%
Total Sugars 1 g
Added Sugars 0 g 0%
Protein 7g
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 2 mg 10%
Potassium 201 mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Oat Bran.

Allergen Information

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Suggested Use:

STOVETOP INSTRUCTIONS: Bring 2 cups water and ¼ tsp salt to a boil. Slowly stir in 2/3 cup Oat Bran Cereal, reduce heat to medium-low and cook for 3 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Makes 2 servings., MICROWAVE INSTRUCTIONS: Combine 1/3 cup Oat Bran Cereal, 1 cup water and a pinch of salt. Stir well. Microwave on high for 2 minutes. Stir. Let stand in the microwave for 3 minutes. Makes 1 serving., SLOW COOKER INSTRUCTIONS: Combine 1 ½ cups water, 2/3 cup Oat Bran Cereal and ¼ tsp salt in the slow cooker. Stir well. Cook on low for 1 hour. Makes 2 servings., Additional recipe listed on package.

Storage Instructions:

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Other Information:

Kosher, Non-Gmo Pledge